In the age of digital communication and impersonal interactions, it’s easy to forget the importance of personal connections. Numerous studies have found that spending time with friends and family positively impacts our mental health.

That said, there is no better way to make someone feel special than sending them a thoughtful gift. Giving someone a thoughtful flower delivery shows them how much you care about them without having to say a word.

Flowers are also beneficial because they release beneficial chemicals such as linalool which has been shown to reduce stress and anxiety in humans. This article will explore 5 reasons why local organically grown flowers are essential for your health.

They Help You Relax & Disconnect

When you receive flowers, they help to slow down your brain and make you more relaxed. For example, when you smell lavender, it helps to slow down your heart rate and blood pressure, so you can fully relax.

A growing body of research suggests that scents’ effects are so powerful that they can even help treat anxiety and depression. When you receive a delivery of flowers, it helps you to relax fully by removing stress from your life.

They Help Strengthen Your Relationships

Several studies have found that regularly receiving flowers can also help to strengthen your relationships. One particular study found that giving flowers is as effective as giving diamonds when it comes to receiving gifts from your partner. When you send flowers to someone, it shows them that you care about them significantly.

In addition, flowers are a fantastic gift for couples who want to commemorate a momentous occasion such as an engagement or wedding. If you send flowers for an anniversary, include a handwritten note to show your significant other how much they mean to you.

They Can Help Improve Your Mental Health

When you receive a delivery of flowers, they can help to improve your mental health. Numerous studies have found that spending time around flowers can help reduce stress and anxiety in individuals suffering from depression or anxiety.

That being said, you don’t have to suffer from anxiety or depression to reap the benefits of flowers. They can be just as beneficial to people who lead a healthy and active lifestyle.

They Are Good for Your Physical Health

In addition to being good for your mental health, flowers are also good for your physical health. When you spend time around flowers, they help to reduce your blood pressure and boost your immune system. That said, you don’t have to be around the flowers to reap these benefits.

When you receive a delivery of flowers, they help to clean the air in your home (which is especially beneficial for people who suffer from allergies). This, in turn, helps to clean the air in your home and improves your health by reducing the risk of allergies.

They Are Good for The Environment

It is no secret that the environment is in a dire state. That said, it could be easy to overlook flowers’ environmental impact. The impact of flowers on the environment could be life-altering. There are approximately 250,000 tons of flowers produced each year globally.

That’s a staggering number of flowers, which each have a significant impact on the environment. When you decide to get local, organically grown flowers, they are better for your health and also beneficial for the environment.

Local Flower Shops Help to Improve the Economy.

If you purchase flowers from a local flower shop, you will be helping to improve the economy. Most people who purchase flowers online do so because it is cheaper to purchase flowers online. Chasing local flowers is better for your health!

That being said, it is essential to note that most countries do not have strict laws and regulations regarding producing flowers. That is why it is essential to purchasing organically grown local flowers.


That said, local flower shops have several advantages that make them a better option than purchasing flowers online. In addition to the fact that they are better for your health, they are also better for the environment. That being said, it is essential to note that other benefits are associated with purchasing flowers from a local flower shop.

In addition to supporting the local economy and getting fresh flowers, you also get to meet and interact with the person who grows flowers. Buying local flowers not only helps you to support the local economy but also helps you to connect and strengthen your relationships. In addition to that, it helps you to improve your mental and physical health as well as help the environment. With all of these advantages, there is no doubt that buying local flowers is better than purchasing flowers online!

Through the many decades that humans have been cultivating gardens, people have observed which veggies grow well together and which plants tend to hinder each other’s growth. 

Some fruits, vegetables, herbs, and flowers enhance the soil while others keep pests away from one another. A unique blueprint for better garden production is provided by companion planting. If you don’t know what companion planting is, I suggest you follow Stephanie from Backyard Gardeners Network, she did a great job on explain everything you need to know about companion planting in your garden.

While you’re creating your companion garden, think about making it more welcoming to some other companions like butterflies and birds by planting. Do not forget to make the area convenient for other family members like kids. 

Zinnias and Cucumbers

Zinnias are a wonderful addition to a vegetable garden and have several advantages for your cucumber plants. They not only have stunning beauty, but they also have a big impact on the insects that come to your garden.

It has been discovered that zinnias draw hoverflies, a predatory insect that feeds on aphids, a common foe of cucumbers. Zinnias can be planted close to squash and pumpkins to draw aphid predators like hoverflies, reducing damage to your crops. Aphids also target these veggies.

Carrots and Leeks

The vegetable patch can benefit greatly from crops with strong scents. Root vegetables like parsnips and carrots are frequently combined with alliums like leeks, onions, and garlic. 

This mixture appears to be especially beneficial – the scent of leeks may keep carrot flies away from leeks while the tiny leeks can keep leek moths away from leeks.

Marigolds and Tomatoes 

Many types of insects are repelled by marigolds. To prevent the unsightly green hornworms, grow marigolds around tomatoes. These large insects may destroy a tomato plant in a single night. To add vivid color and deter insect predators, plant marigolds all around your vegetable garden.

Nasturtiums and Potatoes

If you grow potatoes, you undoubtedly loathe the awful potato bugs that go along with them. Nasturtiums work effectively in keeping potato bugs away from your garden because they are a potato bug’s least favorite flower.

The bright, lovely nasturtium is edible on top of being a useful potato bug deterrent. According to reports, the blooms and leaves can be added to salads and have a moderate peppery, spicy flavor.

Sweet Alyssum and Peppers

Peppers do well when planted beneath the low-growing, sweet-smelling, and lovely flowering plant known as sweet alyssum. Throughout the growing season, these mat-forming, mulch flowers will blossom and benefit peppers in amazing ways.

Though peppers love the sun, their roots love to stay cold, which can be accomplished by growing Sweet Alyssum below and sheltering the soil. The Sweet Alyssum also acts as a living mulch thus preventing weed growth.

Wormwood and Beans

Strongly perfumed wormwood, also known as Artemisia absinthium, can keep aphids like blackflies away from crops of broad beans and other beans. In addition, its yellow blossoms draw ladybirds, hoverflies, and lacewings, all of which feed on aphids.

Borage and Strawberries

Borage is a lovely shrub with hairy leaves that taste faintly of cucumber. Borage is thought to enhance the flavor of strawberries when grown close by. Borage blossoms also draw pollinators including bees, butterflies, and hoverflies that help pollinate crops.

Petunias and Beans

Try growing petunias if you’re struggling with Mexican bean bugs in your garden. Both beans and peas can benefit from petunias since they can help prevent Mexican bean bug damage. 

Additionally, they are incredibly brilliant and vivid, which will enhance the beauty of your garden and attract pollinators. Particularly hummingbirds and butterflies adore petunias and will gladly visit your vegetable garden if it also has petunias.

Melons and Flowering Herbs

Planting flowering herbs like dill, fennel, and parsley alongside melons or even squash will entice insect visitors into your garden because all of these foods need pollinators to grow. You won’t get any harvest if there is no pollination for the pumpkins.

Calendula and Brocolli

Calendula flowers emit a sticky material from their stems that draws aphids and traps them inside. It has been discovered that putting it next to her brassica crops, particularly broccoli, keeps the pests away. Additionally, it attracts helpful ladybugs that eat the aphids.

Radishes and Carrot

These two plants do not compete for resources since they draw their nutrients from various locations in the soil. When compared to carrots, which have a lengthy tap root and take longer to mature, radishes mature more swiftly and grow less deeply.

Sweet Alyssum and Swiss Chard

Annual alyssum is simple to raise from seed in the spaces between rows of vegetables. Hoverflies, which are helpful insects that control aphids, are attracted to them in large numbers. Plant these delicate low-growing flowers in between lovely Swiss chard as a border.

Chamomile and Cabbage

Brassicas like cabbage benefit from the helpful insects that chamomile attracts. Leave the roots intact so they can continue to rot and improve the soil when you break it up and scatter it on the bed in the fall.

Perhaps there isn’t always a lot of scientific support for some of these combinations, but give it a shot and see what sticks. After all, in the garden, experimenting is half the pleasure!